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Lift Lab Creatine Blue Raspberry Gummies – Creatine HCl for Strength, Power & Recovery

3 g creatine HCl a day — 1 g per gummy, 3 gummies · 40 servings

Flavor: Blue Raspberry

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  • 3 g HCl
  • GMP Certified
  • No Mixing
  • No Loading

LiftLab Blue Raspberry Creatine Gummies are a convenient, great-tasting way to take creatine every day. Each daily serving of three gummies delivers 3 g of creatine hydrochloride (HCl), a highly soluble form of creatine.

An easy alternative to powders and pills — no mixing, no shaker, no chalk, no loading phase. 40 servings per jar. Chew three gummies daily as part of your routine.

The details

Serving size: 3 gummies. Servings per container: 40. Per serving — Calories 15, Total Carbohydrates 4g, Total Sugars 2g, Creatine Hydrochloride 3 g. Other ingredients: glucose syrup, organic cane sugar, water, pectin, sodium citrate, citric acid, natural flavor, vegetable oil (contains carnauba wax).

Chew 3 gummies daily. No loading phase — just take it consistently. Take any time of day.

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Reviews

What people are saying

5.0· 1 review
✓ Verified
“We opened a canister and tried them ourselves, and they are fantastic.”
Amber · Studio Pilates Woodbury, Woodbury MN

The basics

What creatine actually is

One of the most-studied ingredients in sports nutrition — here's the plain version.

A natural compound

Your body makes creatine, and you get some from meat and fish. It is stored mainly in muscle.

No loading phase

Three gummies a day from day one — no 20 g loading week to slog through.

Taken daily

Creatine is a consistency habit — a small amount each day rather than a one-off dose.

Heavily studied

One of the most-researched ingredients in sports nutrition.

Why LiftLab wins

No mixing or shaker

LiftLab
Creatine Powder

No chalky texture

LiftLab
Creatine Powder

Pre-measured serving

LiftLab
Creatine Powder

Travel-friendly

LiftLab
Creatine Powder

Frequently asked questions

Creatine is one of the most extensively studied ingredients in sports nutrition, with research spanning strength, power output, and recovery. Most people get some creatine from meat and fish; many people choose to supplement to keep intake consistent.

Three gummies daily gives you 3 g of creatine HCl. Timing matters less than consistency — just take it every day.

Creatine hydrochloride (HCl) — a highly water-soluble form of creatine. Each daily serving of three gummies delivers 3 g.

The bloating people associate with creatine comes from high-dose loading — taking about 20g a day for a week, which fills your muscles with water fast. LiftLab isn't a loading product: it's a steady 3 g a day, with no loading phase.

A loading phase means front-loading a large dose (about 20g a day) for the first week. It's a protocol some people use with creatine powder. LiftLab is simpler — a steady daily serving of three gummies, no loading required.

More convenient — no scooping, no shaker, no chalky mixing. Three gummies deliver 3 g of creatine HCl, chewed anywhere.

Creatine is one of the most thoroughly studied supplements, with a strong safety record in healthy adults.

Lift Lab Creatine Blue Raspberry Gummies – Creatine HCl for Strength, Power & Recovery

$35.99